Biography
Janel Meilani Parrish Long (born October 30, 1988) is an American actress and singer, who is best known for starring as Mona Vanderwaal in the mystery-drama franchise Pretty Little Liars (2010–2017, 2019) and as Margot Covey in the To All the Boys film series (2018–2021). She also portrayed Young Cosette in the Broadway production of Les Misérables (1996), and Jade in the teen comedy film Bratz (2007).
Known For
Complete Filmography

Return to Office
2025
as Liv
After making the return to the office on a hybrid schedule, two coworkers known to each other only as Ms. Monday and Mr. Tuesday start sending friendl...

Sugarplummed
2024
as Sugarplum
Emily's wish for a picture-perfect Christmas comes true when a magical, optimistic movie character steps off the screen to help, but as things spiral ...

Haunted Wedding
2024
as Jane
The wedding between ghost hunters Jane and Brian at a haunted inn is disrupted by Angelique - a ghost who mistakes Brian for her own dead fiancé.

Never Been Chris'd
2023
as Naomi
Best friends Naomi and Liz return home for the holidays and simultaneously enter a love triangle when they both reconnect with their high school crush...

Family History Mysteries: Buried Past
2023
as Sophie McClure
Genealogist Sophie McClaren is an expert at bringing families together. When her close friend Jonathan urgently needs to find a bone marrow donor, the...

Until We Meet Again
2022
as Lisa Wagner
A woman finds her new house is haunted by the ghost of a young pianist.

Run & Gun
2022
as Faith
After leaving a life of crime and violence, Ray is a reformed good guy, enjoying a quiet family life in the ‘burbs. But when his past is discovered, R...

Christmas Is Canceled
2021
as Brandy Barnes
A father begins dating his 29-year-old daughter Emma's high school frenemy soon after his wife passes away. His daughter embarks on a mission to break...

Coyote Creek Christmas
2021
as Paige Parker
While throwing a "Christmas Around the World" party at her family's inn, an event planner discovers Christmas magic with a charming father-son duo who...

Scooby-Doo, Where Are You Now!
2021
as Janel Parrish - Host
After 52 years of solving mysteries, the Scooby gang reunite at Warner Bros. Studios to reminisce about their favorite cases and how they were filmed....

Right in Front of Me
2021
as Carly
Carly gets a second chance at romance with her college crush but isn’t sure how to impress him until her new friend Nick starts giving her advice. Soo...

To All the Boys: Always and Forever
2021
as Margot Song Covey
Senior year of high school takes center stage as Lara Jean returns from a family trip to Korea and considers her college plans — with and without Pete...

Holly & Ivy
2020
as Melody Knapp
When Melody’s neighbor, Nina, learns that her illness has returned, Melody promises to keep Nina’s kids, Holly & Ivy, together. To adopt the children,...

Mighty Oak
2020
as Gina Jackson
Gina Jackson's life is shattered when her brother and lead vocalist of the band Army of Love, Vaughn, is killed in a tragic accident. Ten years later,...

To All the Boys: P.S. I Still Love You
2020
as Margot Song Covey
Lara Jean and Peter have just taken their romance from pretend to officially real when another recipient of one of her love letters enters the picture...

Trespassers
2019
as Estelle
Two dysfunctional couples rent a modern luxury desert home for the weekend hoping to sort out their messed-up lives. Just as they are about to settle ...

Tiger
2018
as Charlotte
A practicing Sikh is banned by the boxing commission for refusing to back down from his religious beliefs. Through racial profiling and stereotypical ...

To All the Boys I've Loved Before
2018
as Margot Song Covey
Lara Jean's love life goes from imaginary to out of control when her secret letters to every boy she's ever fallen for are mysteriously mailed out.

I'll Be Watching
2018
as Kate Riley
After narrowly escaping the clutches of a deadly stalker, a beautiful young woman flees to a remote anonymous town where she rebuilds her life and fin...

Disney Parks Unforgettable Christmas Celebration
2015
as Self - Host
The 2015 Disney Parks Christmas Parade Special with musical performances, interviews, and parades.

High School Possession
2014
as Lauren Brady
Lauren must prevent fellow students from performing an exorcism on her best friend Chloe.

Something Wicked
2013
as Ronnie
Nothing is as it seems after Aidan (Brant Daughtery) saves Ronnie (Janel Parrish) from a dangerous encounter. "Something Wicked" is an original horror...

Celeste & Jesse Forever
2012
as Savannah
Celeste and Jesse met in high school and got married young. They laugh at the same jokes and finish each other’s sentences. They are forever linked in...

4 Wedding Planners
2011
as Hoku
Romantic comedy taking a lighthearted look at a wedding planning business run by a Honolulu mom and three daughters from three different dads. Triple-...

One Kine Day
2011
as Leilani
Teen Hawaiian skateboarder Ralsto seems destined to fall into the rut that plagues his other friends and family members when he's fired from his job a...

Triple Dog
2010
as Cicely
On the night of a sleepover, a group of teenage girls venture out in a competitive game of challenging dares. As the antics escalate, and the dares be...

April Showers
2009
as Vicki
A look inside a tragedy through the eyes of a survivor. Based on actual events, April Showers is about picking up the pieces in the direct aftermath o...

Fired Up!
2009
as Lana
Popular high schoolers and best friends Shawn and Nick decide to ditch football camp for cheerleader camp. For the girls and for the glory.

Bratz
2007
as Jade
The popular Bratz dolls come to life in their first live-action feature film. Finding themselves being pulled further and further apart, the fashionab...
The Bog
N/A
Inspired by haunting true events, The Bog tells the story of two couples, led by a troubled Collette (Parrish), who intertwined through friendship, un...